Balance Exercises Circuit improves muscle strength, balance, and functional performance in older women
نویسندگان
چکیده
منابع مشابه
Balance and Muscle Strength in Elderly Women Who Dance Samba
Considering the growth of the aging population, and the increasing risk for falls and related morbidity, it is vital to seek efficient, comprehensive, and culturally relevant prevention programs for elderly people to reduce risks for falls. The aim of the present study was to evaluate the postural balance and muscle strength among women participating in the "Wing of Baianas" in the carnival par...
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Objectives: Falling in the elderly is common and dynamic balance has direct effect Abstract on it. Therefore, we decided to study the effect of functional training on dynamic balance in healthy elderly women. Methods & Materials: Thirty healthy elderly women were purposefully selected as subjects and then randomly divided into two equal groups (control and experimental groups). The dynamic ...
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[Purpose] The potential health benefits of the Nintendo Wii balance board exercise have been widely investigated. However, no study has been conducted to examine the benefits of Wii exercise for overweight young adults. The aim of this study was to investigate the effect of exercise performed on a Nintendo Wii balance board on the balance and lower limb muscle strength in overweight young adult...
متن کاملComparative Study of Balance Exercises (Frenkel) and Aerobic Exercises (Walking) on Improving Balance in the Elderly
Introduction: Balance in the elderly is one of the important issues, and imbalance can create irreparable problems for the elderly. The aim of this study was to investigate the effect of Frenkel balance exercise and aerobic exercise (walking) on improving the balance of elderly patients in Kerman province in 2016-2017. Methods: We used a randomized block design, with 4 participants in each ...
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Background: Lower limbs antigravity muscles weakness and decreased functional ability have significant role in falling. The aim of this study was to find the effects of aging on muscle strength and functional ability, determining the range of decreasing strength and functional ability and relationship between them in healthy women. Methods: Across-section study was performed on 101 healthy wom...
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ژورنال
عنوان ژورنال: AGE
سال: 2016
ISSN: 0161-9152,1574-4647
DOI: 10.1007/s11357-016-9872-7